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Join date: Jan 31, 2025
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May 31, 2025 ∙ 3 min
Why a Custom Workout Plan Is the Only Fitness Plan That Works (Long-Term)
There’s no shortage of fitness advice online. From 7-minute abs to cookie-cutter workout apps promising a “new you” in 30 days, we’re constantly bombarded with one-size-fits-all solutions.
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May 25, 2025 ∙ 3 min
Train Smart, Not Hard: How a Virtual Personal Trainer Can Transform Your Fitness at Home to Lose Weight
Remember the good old days when working out meant hitting the gym, finding a parking spot, waiting for your turn on the treadmill, and leaving drenched in sweat — and stress? Yeah, no thanks.
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May 11, 2025 ∙ 3 min
The Future of Fitness: How a Personal Trainer App and Virtual Personal Trainer Can Revolutionize Your Workouts
In a world where technology has transformed everything from how we order food to how we work, it’s no surprise that fitness is evolving too.
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